Green Buckwheat (without husks, for sprouts) 800g
Green buckwheat keeps the whole complex of nutrients.
Buckwheat is high in fiber and gluten free. Buckwheat contains high quality protein containing all eight essential amino acids, including lysine, which is usually deficient in cereals. It is very rich in vitamins and minerals such as riboflavin, niacin, copper, magnesium, phosphorus, zinc and manganese and iron. And also the antioxidants rutin, tannin and catechin, which are called "superfood".
If you constantly eat buckwheat, this will help maintain good heart activity; and also this cereal can be eaten by people suffering from diabetes or complaining of digestive problems, it is useful for people intolerant to gluten. Buckwheat is useful for anemia.
To get the full benefits from the grains, we recommend eating it sprouted. Seeds are suitable both for microgreens and sprouting purpose.
The microbiological certificate attests seeds free from bacteria (Salmonella, Listeria, E.Coli).
The product is manufactured and packaged in an EU country.
Traditional buckwheat recipes include buckwheat cutlets, meat garnish, and stir-fry with vegetables and mushrooms. But green buckwheat has a wider use in cooking:
you can germinate and eat as a finished product.
after germination, the seeds can be fermented and various pastries can be prepared without yeast and sourdough - bread, pies, buns.
green buckwheat after soaking is well suited for making cakes, biscuits, all kinds of pastries.
Ingredients Green Buckwheat
Special Features Gluten Free
Best before 07/11/2023
Nutritional values 100g
|Energy (kcal/kJ)||349 kcal/1446 kJ|
|Carbohydrates||59.3 g (0.7 g sugar)|
|Saturated fats||0.58 g|