Curcuma Root Powder (Turmeric)
Turmeric powder is the healthiest spice. Made by grinding the dried root of the Curcuma longa plant. Many benefits of turmeric attributed to antioxidant curcumin. Some grams of Curcuma powder contain enough curcumin to considered active. Take turmeric with black pepper. Piperine helps make the curcumin more bioavailable.