Flax a tall and lanky microgreen, flax is desired by many for the nutritional qualities of the seed. Flax adds a nutty flavor to dishes, used in smoothies and baked into breads. Whether in flax is ground, in seed form, or used as a microgreen, it’s a terrific addition to meals. #Flax seeds used in many health-conscious recipes. It includes vitamins, iron, potassium.