Onion Leek Microgreen Seeds
Onions are bulb-shaped vegetables that grow underground. Also known as bulb onions or common onions, they are grown worldwide and closely related to chives, garlic, scallions, shallots, and leeks.
Onion leek have several health benefits, mostly due to their high content of antioxidants and sulfur-containing compounds. They have antioxidant and anti-inflammatory effects, lower blood sugar levels, and improved bone health. Onions contain decent amounts of vitamin C, folate, vitamin B6, and potassium, which provide a number of benefits.