Rapeseed is officially high in fiber, protein and iron. Packed with essential vitamins and minerals such as zinc, phosphorus, and magnesium. Unusual leaf shape, for a good supply of sprouting seeds in punnets. Often used as a replacement for white mustard in the sandwich trade. Also suitable for use as a green manure. #Rapeseed includes vitamin B6 which contributes to normal red blood cell formation and the reduction of tiredness and fatigue. Potassium contributes to the maintenance of normal blood pressure. Potassium also contributes to normal muscle function. Protein is needed to grow muscle mass & maintain normal bones.