Micro vegetables are basically seedlings of edible vegetables and herbs. Although they are very popular now and seem to be available in every cafe and restaurant, in fact, micro vegetables have been included in the dishes of many chefs since the 1980s.

Their vibrancy and delicacy are an obvious choice in terms of visual appeal, providing the necessary sense of popularity for the dishes. However, even though these things are small, their nutrients are also very concentrated.

Green Buckwheat Microgreen Seeds
Buckwheat microgreens are very easy to grow but only in soil. Growing buckwheat microgreens is very difficult hydroponically, the germination...
Green Buckwheat (without husks, for sprouts)
Green buckwheat keeps the whole complex of nutrients.  Buckwheat is high in fiber and gluten free. Buckwheat contains high quality...