Fennel Herb Microgreen Seeds
Fennel belongs to the Apiaceae or Umbelliferae family. It is an aromatic herb that originated in the Mediterranean region and has many culinary and medicinal uses. Its seed is oval and pointed, and light green colour.
Fennel is an unusual herb that has antioxidant properties. The plant is medicinal and is actively used in cooking, medicine, and cosmetology.
Its young stems sweet but light aniseed flavour goes well with meat and fish dishes and serves as the main components of many soups.
Fennel is a rich source of protein, dietary fiber, B vitamins, and several dietary minerals, especially calcium, iron, magnesium, and manganese.
The fennel microgreens grow to around 6-7cm tall. The barely germinated stems of the plant contain a number of useful trace elements.
Herb Fennel Microgreen Benefits
- vitamins C, B, PP, A
Regular consumption of dishes with sprouts tones up the nervous system improves the functioning of the gastrointestinal tract and helps lower cholesterol.