Dill has been used for culinary and medicinal purposes for hundreds of years. Both its seeds and leaves can be consumed. Apart from giving a strong, tangy, appetising flavor and taste, it has many medicinal properties, which mainly come from certain compounds called as well as flavoring, minerals, and certain amino acids. Vitamins in #dill include vitamin A, vitamin C, folate and riboflavin. You'll also get small amounts of thiamine, niacin, vitamin B6, and pantothenic acid. Minerals in dill include calcium, iron, magnesium, phosphorus, potassium, manganese, and small amounts of sodium, zinc, and copper.