Mung Beans Microgreen Seeds
Mung Beans Microgreen is an excellent source of minerals such as iron, calcium, and potassium.
This crop is low in fat, which makes it ideal for weight loss and low carb diet as it can be used as a meat substitute. It is recommended to use it in a sprouted form during viral diseases or those.
Mung bean seeds may be eaten raw, cooked (whole or split), fermented or milled and ground into flour, and also as sprouted seeds, which are the kind you'd use on sandwiches or salads.
Mung beans are a high source of nutrients, including manganese, potassium, magnesium, folate, copper, zinc, and various B vitamins. It is a good source of protein, fiber, and vitamins C and A.
They are also very filling food, high in fiber, protein, and resistant starch.
Mung Beans Microgreen Benefits
- has a positive effect on health in general;
- has anti-inflammatory effect;
- removes toxins from the body;
- acts as an antiseptic;
- stimulates blood circulation, makes the skin smooth and beautiful color.