Rocket (Rucola) Microgreen Seeds

Vendor: Green Huiz
Product Code: RTS34

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Rucola is closely related to kale and broccoli. Yet its sharp and peppery flavor is what makes it so distinct and makes a great addition to your salad.

Rocket is rich in Vitamin A, E, and K. And it is also abundant in calcium, iron, magnesium, and phosphorus. Compared to other vegetables in the brassica family, it's one of the least nutritious in just about every vitamin and mineral with the exception of folate.

Rucola microgreens are rich with cancer-fighting glucosinolates and phytochemicals. However, the concentration of phytochemicals is only 75% of kale and broccoli.

Rocket (Rucola) Microgreen - special seeds for home cultivation of healthy spicy microgreen at home.

Young green arugula - has a slightly pungent spicy taste, very rich in vitamins and minerals. For this, seeds are germinated and the seedlings are allowed to grow up to 1-2 true leaves. At this stage of development, the taste of greens is the most delicate and the most useful.

 

Rocket (Rucola) Microgreen Benefits


vitamins A, B, C, E, K

calcium, iron, magnesium, and phosphorus

essential oils

carotene

iodine

 

It has a good effect on the body's metabolism, promotes the elimination of cholesterol, and increases the level of hemoglobin.

 

Specifications Value
Other Names: Rucola, Arugula, Eruca sativa
Pre-soak: 2-4 hours in cold water
Growing Medium: In-ground/ Hydroponic
Estimated Germination Time: 3-5 days
Estimated Harvest Time: 8-12 days
Microgreen Colour: Green
Nutrients:

Microgreen high in several vital nutrients: сalcium, potassium, folate, Vitamins C, K and A.