Rocket (Rucola) Microgreen Seeds
Rucola is closely related to kale and broccoli. Yet its sharp and peppery flavor is what makes it so distinct and makes a great addition to your salad.
Rocket is rich in Vitamin A, E, and K. And it is also abundant in calcium, iron, magnesium, and phosphorus. Compared to other vegetables in the brassica family, it's one of the least nutritious in just about every vitamin and mineral with the exception of folate.
Rucola microgreens are rich with cancer-fighting glucosinolates and phytochemicals. However, the concentration of phytochemicals is only 75% of kale and broccoli.
Rocket (Rucola) Microgreen - special seeds for home cultivation of healthy spicy microgreen at home.
Young green arugula - has a slightly pungent spicy taste, very rich in vitamins and minerals. For this, seeds are germinated and the seedlings are allowed to grow up to 1-2 true leaves. At this stage of development, the taste of greens is the most delicate and the most useful.
Rocket (Rucola) Microgreen Benefits
• vitamins A, B, C, E, K
• calcium, iron, magnesium, and phosphorus
• essential oils
It has a good effect on the body's metabolism, promotes the elimination of cholesterol, and increases the level of hemoglobin.
|Other Names:||Rucola, Arugula, Eruca sativa|
|Pre-soak:||2-4 hours in cold water|
|Growing Medium:||In-ground/ Hydroponic|
|Estimated Germination Time:||3-5 days|
|Estimated Harvest Time:||8-12 days|
Microgreen high in several vital nutrients: сalcium, potassium, folate, Vitamins C, K and A.